Activ’Dos4.0.3 - Google Play
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Publisher Description
Activ’Dos -Exercises adapted to everyone to relieve the back or take care of it.
Physical activity is key to preventing back pain.
The Activ’Dos app, created by the French National Health Insurance (Assurance Maladie), helps you take care of your back every day.
The app offers several features to help you with this.
HOME
Interact with the digital assistant that welcomes you each time and guides you to the app's various features.
Six quick questions help prioritize exercises and sessions tailored to your needs.
EXERCISES
Discover video exercises, offered individually and as sessions prepared for you by doctors and physiotherapists specializing in the subject.
You can also save your favorites and create your own exercise sessions.
Select your exercises or sessions based on various criteria: difficulty level, type of exercise, position, etc.
Set reminders to help you stay on track.
DISCOVER
• Videos to better understand your back
Discover that back pain isn't necessarily serious, that your back is stronger than you think, and that exercise is good for your back.
• Quizzes to test your knowledge
Take quizzes that challenge common misconceptions and provide concrete information about back health.
TRACKING
Keep track of your progress and review your situation whenever you want.
And receive notifications to stay motivated to exercise regularly.
About Activ’Dos
The company that develops Activ’Dos is l'Assurance Maladie. The latest version released by its developer is 4.0.3.
To install Activ’Dos on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-08-04 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Activ’Dos as malware as malware if the download link to fr.cnamts.samd is broken.
How to install Activ’Dos on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Activ’Dos is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Activ’Dos will be shown. Click on Accept to continue the process.
- Activ’Dos will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 4.0.3
posted on 2026-08-04
Exercices et séances mis à jour
Un catalogue d’exercices révisé pour vous proposer des séances plus courtes et plus efficaces pour votre dos.
Tous les exercices en vidéo
Des exercices présentés par des kinés pour vous guider dans chaque mouvement.
version 4.0.3
posted on 2026-08-04
Exercices et séances mis à jour
Un catalogue d’exercices révisé pour vous proposer des séances plus courtes et plus efficaces pour votre dos.
Tous les exercices en vidéo
Des exercices présentés par des kinés pour vous guider dans chaque mouvement.
version 3.0.0
posted on 2025-05-05
L’application fait peau neuve avec de nouveaux graphismes, mais surtout des messages plus personnalisés et à jour par rapport aux dernières recommandations des experts de la lombalgie.
version 3.1.0
posted on 2025-05-05
Nous vous avons écoutés, et avons amélioré la navigation pour que vous preniez goût à faire des séances d'exercices avec nous.
Bonne nouvelle, vous pouvez maintenant modifier vos séances personnalisées.
version
posted on 2019-03-11
Du son sur les séances pour mieux suivre leur déroulé ! La possibilité de créer votre séance personnalisée et de trouver des équipements sportifs autour de vous. Et quelques corrections de bugs.
Disclaimer
Official Google Play Link
We do not host Activ’Dos on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Activ’Dos is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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